Weight Loss Review: Yoga Burn for Women This is a review of the the Yoga Burn for Women system by Zoe Bray-Cotton. In this review I will answer a few questions I am sure you would like the answer to such as Does it work? How does it work? Is it for you? What it […]
Chia Seeds For Weight Loss & A Whole Lot More!
The Amazing Chia Seed Has Multiple Benefits! I have to admit when I first learned that you could eat Chia seeds I didn’t really believe it. I kept thinking of the “cha-cha-chia” jingle from the Chia pet commercials. I don’t know if that’s a common response, but I suspect it’s hard to resist that thought […]
Are Herbal and Dietary Supplements As Advertised?
Should Supplements Be a Part of Your Weight Loss Strategy? If you have attempted to lose weight then chances are you have turned to supplements to aid your efforts. I don’t think there is anything wrong with that but like anything there should be a little caution on taking just anything because somebody said it […]
Poha Buttermilk – Weight Loss Diet Drink
Poha Buttermilk Smoothie Losing weight is easy to talk about but can be hard in the execution. Here’s a “smoothie” that will help you feel full and overcome those times between meals where most of us struggle to resist snacks that cause us to stray from our weight loss plan. “Poha buttermilk/aval buttermilk is a […]
6 Natural Fat Burning Foods That You Should Be Eating
Want to Lose Weight? Eat These 6 Fat Burners! The process of burning fat happens inside the body and it is in digesting certain foods that will help you reach your weight loss goals. Just as you need more energy for exercise to slim down, eating the right natural fat burning foods will keep you […]
Not The Same Old Weight Loss Challenge Ideas
Why Weight Loss Challenges? Here’s a very simple weight loss challenge program for you to play around with a bit. The challenge runs for 30 days and all you have to do is a couple of very simple drills on a dаіlу bаѕіѕ. It’s an excellent introduction to manifesting, very easy to do and very […]